From “Never Enough” to “I Am Enough” October is ADHD Awareness Month : a time to shine a light on what it truly means to live with ADHD. For me, this isn’t just a cause; it’s deeply personal. For most of my life, I couldn’t quite put my finger on why I felt the way I did. On the outside, I was a high performer, achieving, pushing forward, ticking all the boxes. But inside, it felt very different. There was a quiet, persistent voice whispering, “You’re not good enough.” No mat

In the fast-paced world we live in, it’s easy to rush from one task to the next without pausing to think about what we’ve experienced,...

Love, Commitment, and Coaching: A Personal Milestone Last weekend, I married my best friend and soul mate. It feels both humbling and...